Nail Growth And Care Tips.

Nail Growth : For your nails to be healthy your diet should include a lot of fruits and raw vegetables so that they get the required vitamins, minerals and enzymes.

Eat food that is rich in silicon like broccoli, fish and onions. Eat foods rich in biotins like whole grains. Drink plenty of water and other fruit juices. Food rich in zinc and vitamin B will strengthen your nails. Fresh carrot juice rich in calcium and phosphorous is perfect for strengthening nails.

Nail Polish Tips : To put on the nail polish..first paint the left side of your nail..then the right side..then the middle. let

it dry and then do another coat. then put a clear polish on once its all dry to make it last longer..Try not to do too many strokes – that makes it look thick & gloppy.

Try just doing three; left side, middle, right side If you’re using a dark color, put a clear top coat on the nail before applying the color; this will help to not stain nail & it will be easier to get off.Always apply a top coat – it makes the color look more shiny & makes it last longer.

Nail Polish Remove:

Nail polish may be impossible to remove. Try nail polish remover but do not use on acetate or triacetate fabrics. Place stain facedown on clean paper towels. Apply nail polish remover to back of stain. Replace paper towels frequently.Repeat until stain disappears, if it does. Rinse and launder

try nail polish remover or surgical spirit or there is a product in the shops called stain devil there are various ones for various type of stains there is one for nail polish you could try that

Nails and Dishwashing :

Try to get into the habit of using gloves and as an extra benefit, rub on a little handcream first. The heat from the hot water helps in the absorption process

Saving The Nails :

Go to a nail salon and like get a treatment or whatever. i suggest not doing anything to your nails for awhile and letting the crappy parts grow out. then just grow your nails long and get them done & shaped and get a pretty french manicure, taht way its your real nail, not an icky fake one.

my gramma got fake ones and got fungus.rub vegetable oil or corn oil on your nails before you go to sleep and when you wake up in the morning. it makes your nails harder and makes them grow faster.

Shaping The Nail :

Do not file the sides of the nail – this will weaken the structure and make them more breakable. File only the top.

Make sure your file is not to abrasive or it will cause fraying at the tip and will also be more breakable. I recommend a 240 grit for natural nails

Common Nail Tips :

Nail fungus also occurs to people who have a weak immune system. Therefore, eating a healthy diet would help in treating nail fungus. The healthier your immune system is, the bigger the chance that it can fight off the fungus. Your daily diet must always include fresh vegetables and fruits.